Day after day our minds process thousands of information, our bodies perform millions of actions. But living in a very busy world makes it hard to notice some messages that your body sends you. And the result of not communicating and responding to these signals can be drastic. In this article we will recognize 10 Signs That Your Kidneys Aren’t Working Properly
10. Trouble sleeping
When your kidneys are not work correctly, it indicate that toxins cannot get out of your body through urine, and stay in the blood. And when the level of toxin Increased make it hard to fall asleep. As result of getting less sleep, the chances of kidney function decline are increase.
Warning: People with Chronic Kidney sickness more usually suffer from sleep apnea.
Sleep apnea is a trouble that causes one or more pauses in the breath when you sleep.Pauses in the breath can continue from many seconds to a minute. After each pause, normal breathing comeback but with a loud snort. unbroken heavy snoring indicate that it is time to see a doctor.
9. Headaches, fatigue and general weakness
Healthy and correctly working kidneys transform Vitamin D in our bodies to preserve strong bones, and to produce a hormone called Erythropoietin. Erythropoietin hormone has an substantial role in the production of red blood cells. Unproperly function of kidneys produce less EPO. The decrease of red blood cells results in rapid fatigue of your muscles and brain, because red blood cells are responsable to carry oxygen to your body.
Warning: the common thing for people with Chronic Kidney Disease is anemia. The evolution of anemia start when someone has 20% to 50% of normal kidney function. If experiencing feelings of tiredness, low energy levels and general weakness, even if you’re getting enough rest and sleep, you should visit your doctor without delay.
8. Having dry and itchy skin
Healthy kidneys do enormous work by getting rid of waste and additional fluid from the blood, helping produce red blood cells, and preserve the proper amount of minerals in your body.
Itchy and dry skin indicate the failure of kidneys to preserve the right balance of minerals and nutrients which can lead to bone and kidney disease.
Warning: If you have dry and itchy skin, try to remain more hydrated. Keep in mind, before taking any medication for itching consult your doctor. Because some medications have ingredients that potentially could damage your kidney function even more.
7. Experiencing bad breath and metallic taste
When waste remains builds up in the blood, the taste of food changes and leaves a metallic taste in your mouth. In addition to that bad breath is another sign of having too many toxins and pollution in the bloodstream.Moreover, you may start hate or stop wanting meat and lose your appetite in general, which can lead to unhealthy weight loss.
Warning: There are several reasons why food can have a metallic taste one of them is from allergies to poor oral health. Normally, the metallic taste in your mouth should disappear if the assumed cause has been treated. If the taste does not go away, you should contact your doctor.
6. Shortness of breath
The relation between kidney disease and having shortness of breath, especially after little effort, can be caused by two factors. First one, when kidneys are not working properly, the extra fluid in the body moves into the lungs, which lead to shortnessof breath. The second one is anemia, which deprives your body of oxygen.
Warning: There are several reasons for breath shortness from kidney failure to asthma and lung cancer or heart failure. If you notice that you are always out of breath after putting forth very little effort, you should contact your doctor immediately.
5. Swelling in ankles, feet and hands
Kidneys that are unsuccessful to perform properly don’t get rid of any extra fluid from the body. This leads to sodium retention which causes swelling in your ankles, feet and hands. Swelling of the lower parts of your body can also indicate heart and liver disease or leg vein problems.
Warning: Sometimes taking medication, reducing salt and getting rid of excess fluid in your body can stop swelling. If it doesn’t help, then you need a separate treatment.
4. Having back pain
Kidney failure can lead to back pain that is usually deep and located right below the rib cage. It can be felt in the front of the groin or hip area. Back and leg pain can be a result of kidney cysts, which are large fluid-filled sacs formed on the kidenys, and are the result of polycystic kidney disease.
Advise: Back pain caused by kidney failure is accompanied by feeling sick, high body temperature and frequent urinating, vomiting. Normal back pain that has no realation with the kidneys behaves differently: pain is more localized and happens suddenly, there is no fever. If you keep feeling back pain and pain relief pills are ineffective, make sure you see your doctor.
3. Puffy eyes
An early sign that your kidney’s filter system is damaged is the start of protein in the urine, which can result in puffiness around the eye area. The puffiness around your eye can be a result of your kidneys are leaking a large amount of protein into the urine rather than keeping it and distributing it throughout the body.
Advise: If you’re sure that your body is getting enough rest and protein, but you still notice puffiness around your eyes, make sure to schedule an appointment to see your doctor.
2. High blood pressure
Your round system and kidneys depend on each other. The kidneys have small nephrons that filter waste and extra fluids from the blood. If the blood vessels get damaged, the nephrons that filter your bloodwill not receive enough oxygen and nutrients. That’s why high blood pressure is the second leading cause of kidney failure.
advise: try to manage your high blood pressure to avoid kidney failure. Add foods rich in folic acidas it is engaged in the production of red blood cells and can help avoid anemia.
1. Changes in urination
Your kidneys are responsible for producing urine and getting rid of waste through it. Changes in the frequency, odor, color and appearance of urine should not be ignored. Popular types of changes include:
Increased need to urinate, especially during the night. Anywhere between 4 to 10 times a day is considered to be normal.
Seeing blood in urine. Healthy kidneys filter waste from the blood to produce urine, but if the filter is damaged the blood cells might start to “leek” out into the urine.
Having foamy urine. Bubbles in the urine especially the ones that require you to flush various times until they go away mean that unwanted protein is in the urine.
