health is the crown on the head of heathy people, that why we should pay attention to any changes that happen in our bodies, in order to avoid bad results that makes us lose our bodies. So any changes that appears in our bodies should not be ignored because they are not appears without reason always there is a reason behind and sometimes that can be dangerous more than we can imagine, in order to avoid a disaster before it happen you should try to find the reason of any change that appears in your body these signs could look like physical symptoms of stress but actuall the are not. here 13 signs that you should not ignore in your body to avoid any bad results that may destroy your health
1- Hugging sensation :
if you feel that there is someone holding you tightly around your waist, or legs, which makes you does not feel good all the time. If you have that feeling then you should not ignore that and check for multiple sclerosis so as to exclude its risk.
You can also feel like if you are wearing gloves or heavy shoes in your arms and your legs.The experience can change from unpleasant to painful, that why you should pay attention to such symptoms and consult a neurologist
2- Thinning of eyebrows :
thinner eyebrows can caused by hypothyriodism, because it is one of the problems which can cause such symptoms. So in the case that you notice that your eyebrows become thninner, you should get your thyroid checked out by a doctor. also, a simple base you need to consult an endocrinologist
3- Swollen toes :
Here it can be confused sometimes to be noticed, because you may feel no itching or irritation and might even have clear skin, the only things that can be noticed is that your your toes look swollen and look similar to sausages, or smaller. Such symptoms can be cause by a kind program Psoriatic arthritis, so in order to find out what is wrong you should consult a Rheumatologist, dermatologist
4- Loss of appetite :
It may look for you a gift from a god, because you were waiting for it in order to lose your weight that was annoying you alll the time, but it is not really good for at its seems. Loss of appetite can be caused by some metabolic disorder to lose weight and having a sudden appetite loss, pleasant trip. Gastroesophageal disease can cause these symptoms along with acid reflux. So if you notice any of these symptoms you should consult a Gastroenterologist
5- itchy skin :
Before consulting a doctor you should try to know the reason behind this itch, because it can cause of allergies to new cosmetic products or insect stings. But if the itch was not cause by any of mention elements it can be symptoms of diabetes. Then you should visit your endocrine specialist so that you can examine them
6- You cannot tolerate being inside :
Some people always need ventilation by opening a window in your home or car. Moreover you will notice that some of them find breathing out easier compared to breathing in the office or home. You should test your heart to avoid being exposed to heart failure, the annoyance the thyroid gland also accompanies these symptoms, which are similar to being terrorist. So you should also check your thyroid gland by consulting your endocrinologist or cardiologist .
7- Intolerance of open windows :
if you feel cold even in the summer, then you should check your thyroid. You can diagnose hypothyroidism, because your body will lack iodine deficiency. Moreover, hypothyroidism can be a result of autoimmune disease, a Hashimoto disease, and one symptom is a cold intolerance. Again, this requires an endocrine specialist
8- Sudden onset of kleptomania :
Even if you can afford some small things, you will notice that you have the will to break the law and steal them. This can be the onset of symptoms of dementia. This problem is hard solved because people who suffer from it hate to admit that they have a problem in addition to asking for help. So more attention should be paid to older persons and relatives, so in that cases doctors who can help with this problem are a neurologist, a psychiatrist and a therapist
9- Changes in your nails :
If you start to see that your nails become wider and more distorted, this means that your heart is experiencing problems. Because nail tremor is a symptom of the pathological process caused by many diseases, while it can not consider it a disease, that why the whole body must be examined. So if you notice changes in your nails you should consult your cardiologist and therapist
10- Sudden dry skin :
If you see that you have a dry skin even in summer, that could be a result of thyroid problems. Hypothyroidism can be the cause which causes excessive skin dryness on the hands and legs. Here you should see an endocrine specialist, instead of using skin creams and moisturizers
11- Mild to severe yellowing of eyes :
The yellow color should be found in your eyes or nail, because it a sign of increased bilirubin can also warn you of an imminent attack of jaundice, which indicate that your liver is in trouble. So if you notice that you should test the liver functions immediately and consult a your doctor
12- Muscle cramping :
muscle aches and daily muscular spasm can be a result of magnesium deficiency. And you can prevent that by using Magnesium, vitamins D, B, and E. But ask your doctor for a blood test in order to know the levels of these nutrients in your body to detect the problem. In order to reduce the pain do a Massage for the area with a circular motion
13- Heat intolerance :
If you notice that you feel unusually warm even when others do not also accompany them and sweating, that may indicate thyroid gland hyperthyroidism, hyperthyroidism. If there is aloss of appetite and loss of weight in addition to that warm then you should consult an endocrinologist immediately for a thyroid test.
